This is indeed a challenging time for us all…
I’m definitely very concerned and wanted to pass along my reflections, in case they can brighten your day in any way:
💜 I’m trying to practice self care more than ever and to stay calm. Getting rest, using dōTERRA essential oils, lighting comfy candles, drinking lots of fluids, taking my vitamins, avoiding people who are stress inducing; and following the advice of the CDC, Hillsborough County, Florida Government and City of Tampa that you can find online.
💜 I’m finding that it is helpful to stay armed with the facts, but not to mainline the constant stream of extra noise being propagated. I’m striving to filter the media hype or political babble.
💜 I’m taking action with what is within my capabilities but also keeping my mind open to the possibilities and lessons that these trying times are and will teach us all.
💜 I’m striving to focus on what I am grateful for and to remember those who are hurting during this trying time.
💜 I’m striving to stay positive and to have a loving attitude.
#Coronapandemic
#StayCalm
#Gratitude
#TakeAction
#ClaimYourPower